Youth AND HIGH SCHOOL training

SPEED AGILITY STRENGTH & CONDITIONING

About: Co-Ed, All Sports, Group Training
Age: Kindergarten - 8th Grade

A comprehensive training programs designed for all sports. Our tailored sessions focus on enhancing athletic performance, improving teamwork, and fostering a positive training environment, helping athletes start their academic year on a winning note.

ONE-ON-ONE PRIVATE TRAINING

About: All Sports, One-On-One Training

Position-specific work, ensuring athletes develop and enhance the skills required for their specific role on the field. Our training programs also prioritize speed, agility, and strength conditioning, allowing athletes to maximize their physical capabilities.

TRAINING details

SPEED AGILITY STRENGTH & CONDITIONING

Walk In Price:
$25 a Day

Unlimited Member Price:
$150 a Month

Days:
Every Monday & Wednesday
4pm - 5pm & 5pm - 6pm

1 ON 1
PRIVATE TRAINING

$100
per Session

Position specific work, speed agility and strength conditioning, overall fitness training.

Tuesday, Thursday,

5-6pm 7-8pm

Saturdays 11-4pm

Start Today

Start Today

SPEED AGILITY  TRAINING