Youth AND HIGH SCHOOL training

SPEED AGILITY STRENGTH & CONDITIONING

Co-Ed, All Sports, Group Training

A comprehensive training programs designed for all sports. Our tailored sessions focus on enhancing athletic performance, improving teamwork, and fostering a positive training environment, helping athletes start their academic year on a winning note.

ONE-ON-ONE PRIVATE TRAINING

All Sports, One-On-One Training

Position-specific work, ensuring athletes develop and enhance the skills required for their specific role on the field. Our training programs also prioritize speed, agility, and strength conditioning, allowing athletes to maximize their physical capabilities.

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OFF SEASON TRAINING details

SPEED AGILITY STRENGTH & CONDITIONING

Youth $20 HS $30
Per Session

Tuesdays and Thursdays

Youth Training 4-5:30
Highschool 5:30-7pm

1 ON 1
PRIVATE TRAINING

$100
per Session

Position specific work, speed agility and strength conditioning, overall fitness training.

Monday - Friday

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SPEED AGILITY  TRAINING