SUNDAY
6:00P - 7:30P
COST - bring a couple non-perishable food items for donation
WHERE THE LINEMAN TRAIN.
Our 5v5 Teams complete locally and nationally representing the State of Washington as the LEADER in the TRENCHES! All our teams are based around weekly training and team practice including a full strength and conditioning, speed and agility, and positions specifics. The season/training begins in December and end in May/June just in time for youth football and high school season to begin.
- Lineman specifics, proper stance, Live OL/DL 1v1, pass block technique, blitz recognition, situational awareness 
- NFL / CFL / NCAA coaching staff, film exposure (HS only), upper body, lower body, and full body explosion days 
- Run block technique, run defense essentials, proper OL / DL hand placement drills, footwork technique 
For more information and questions, click here.

