FULL PROGRAM/ 6 WEEKS - M/W/F 5:00 - 6:30PM

COST $750.00 REGISTER ➟

Monday only - 11/29, 12/06, 12/13, 12/20, 12/27, 01/03/22

COST $330.00 REGISTER ➟

Wed only - 12/01, 12/08, 12/15, 12/22, 12/29, 01/05/22

COST $330.00 REGISTER ➟

Friday only - 12/03, 12/17, 01/07/22

COST $180.00 REGISTER ➟

(*no training 12/10, 12/24, 12/31)

DETAILS

• 6 week - full strength and conditioning program to assist athletes in muscle development and stability. After a long tackle season, athletes need a period of rebuilding due to muscle loss.

• Speed and agility training including functional movement

• Help prepare your body for the upcoming 5v5, 7v7, and 11v11 spring tackle season

• NFL / CFL / NCAA coaching staff

For more information and questions, click here.