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06/27, 06/28, 06/29 | 6:00P - 7:00P @ Gridiron
07/05, 07/06, 07/07, 07/08 | 6:00P - 7:00P @ field TBD
COST - FREE*
DETAILS
- Grades 6-8 
- SPEED - Intermediate plyometric training, linear acceleration, max velocity development. 
- STRENGTH - Expansion of functional movement, increase athlete’s load force ability, athlete’s progression of lifting / strength. 
- AGILITY - Development of balance + coordination, increased conditioning capacity, increased ability + change of direction. 
For more information and questions, click here.
*this limited program is free for all new athletes who have not attended previous Gridiron programs.

